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Track and Field

 Track and Field is a no cut sport. There something for everyone! We need throwers and jumpers as well as runners. When you show up and work hard each day, you are winning!

Track and Field Coaching Staff
Head Coach: Assistant Coaches:
Stacy Edwards (Springs/Relay) Susan Empey (Distance)
Amy Posner Wolf   (Sprints/Hurdles) Nicole Nelson (Sprints/Jumps)
  Piper Casey (Springs/ Jumps/Relays)
  Enrique Hernandez / John Janusson ( Throws)
 

Victor Yan / Scott Levering/ Mike Grady / Jeffrey Tian           ( Pole Vault)

Track and Field Booster Club Information

 Booster Club Website: https://www.mixctf.com/

Interested in getting weekly updates for track and field events? Please email them at mixcinfo@gmail.com to be added to the distribution list.

INFORMATION

2024 Schedule can be found on Athletic.net

📝 Registration Information

🔗 Register via FinalForms

All MIHS sports registration is completed through FinalForms.
➡️ Click here to access FinalForms
New users will need to create an account to register.

📘 Need help?
View step-by-step instructions for FinalForms setup


💳 Payment

You must also complete a simple online registration through InTouch when paying your sports fee.
➡️ Click here for InTouch Registration & Payment

Directions to register for sports in InTouch


📅 Key Registration Dates

Season Registration Closes     First Day of Practice               
Fall Sports August 22, 2025 August 25, 2025  
Football August 18, 2025 August 20, 2025  
       
       
Winter Sports       November 11, 2025 November, 17, 2025  
Gymnastics November 3, 2025 November 10, 2025  
       
Spring Sports February 27, 2026 March 2, 2026  

🗓️ Registration for all sports opens July 27, 2025


🩺 Physical Requirement

Incoming 9th graders: Physicals from middle school do not transfer to the high school.
 Please directly upload to your Final Forms account


💰 Sports Fees & ASB

  • $450.00 per sport per season

  • ASB Card required: $100

  • Pay online via InTouch

  • Payment plan options available — contact Becky LeMaster for details.

🔁 Refund Policy:
You may request a refund within the first two weeks of the season.
No refunds will be issued after that point. (Refer to the Eligibility Handbook.)


👕 Uniform & Equipment Return Policy

  • Late return = $25.00 late fee

  • Missing uniform/equipment = full replacement cost

Uniforms must be returned during the designated collection period to avoid penalties.

CHAMPIONSHIPS

STATE CHAMPS
Girls: 1975

STATE RUNNER-UP
Girls: 1984 2024

KINGCO CHAMPS
Boys: 1963 1968 1971 1975 1976 2024
Girls: 1974 1975 2016

ACADEMIC STATE CHAMPS
Boys: 2000 2004 2005 2006 2013 2014

MIHS Hall of Fame Members
1961 Karl Weiser 1991 Brook Lorenzen
1962 Darren Hostvedt 1992 Dena Day
1963 Bart Barto 1996 Jamal Hill
1963 Tom Harmon 1997 Donnie Fellows
1965 Steve Hoover 1999 Justin Peterson
1969 Bob Glaze 2000 Darienne Day
1969 Mark Wooden 2000 Nicole Kelleher
1970 Sam LeClerq 2000 Susan Rindlaub
1971 Chris Cole 2001 David Kirkman
1976 Jeff Johnson 2001 Justin McCullum
1976 Dick Pangallo 2001 Courtney Reimers
1976 Steve Vargha 2003 Brandon Burmeister
1977 Peter Dawson 2004 Michael Gottlieb
1978 Kathy Wilson 2004 Sarah McFadden
1980 Annie Barrett 2005 Brandon Fellows
1980 Missy Nelson 2005 Brian Govier
1982 Tauni Sanchez 2005 Jean Lashchever
1984 Meagan Dewey 2005 Maddie O'Meara
1986 Stephen Nelson 1961-1980 Mel Light (Coach)

 

Athletic Director

Lindsey Blaine


Athletic Secretary

Becky LeMaster
📞 206-230-6345
📠 206-230-6316 (Fax)

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 MIHS Athletic Office Hours

 The athletic office is now open during our normal hours: 7:00 am-3:15 pm. 

E-mail is the best way to contact the Athletic Office for sports registration questions.