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Track and Field

Team 2022-2023

Track and Field Coaching Staff
Head Coach: Assistant Coaches:
Stacy Edwards Susan Empey- distance coach
Amy Posner Wolf Nicole Nelson
  Piper Casey
  Enrique Hernandez
  Michael Grady

Track and Field Booster Club Information


Interested in getting weekly updates for track and field events? Please email them at to be added to the distrubition list.

updated 6/10/2022


Spring Sports 2023  Registration opens July 25th 2022

Please have registration and packet in by February 16th 2022

The first day of Spring Sports is February 27th, 2023.

Only those whose Eligibility Packets are completed and on file in the Athletic Office will be able to get on the field.

Registration is a 2-step process. You must complete the online portion as well as turn in the sports packet to the Athletic Office. 

Online Registration Link

You will be required to submit the following forms to the Athletic Office: 2022-2023 Athletic Packet

1. Athletic Health Form, which includes the Physical Exam, signed by a physician ( a current physical is required and may already be on file with the athletic Office)

2. Signature Page

3. Emergency Medical Authorization Form


ALL SPRING SPORTS PARENT MEETING- March TBD 6:00pm-8:00pm . All parents will meet in the PAC and then break out into individual sports.

* Refund Notice (please refer to Athletic Eligibility Handbook): If the Athletic Office is notified no later than the second full week of practice, a refund will be given in full. There will be no refunds issued after this date.*

Preseason Activities: 

Spring 2023 Schedule:

Pratices will be Monday- Friday TBD

Saturdays: TBD

Meet Schedule: (schedule may change) TBD

Schedule Information

For the 2022-2023 school year, MIHS Sports schedules can be found on the KingCo Conference website


               Once on the website, then

               Click on the MI Logo for the list of available sports

               Click on Boys or Girls Track

               Once on the Track home page, click the "Schedules" box

               Their meet schedule comes up

               You can print the schedule

Back on the KingCoAthletics home page, you can click "Subscribe" to register for email notification of schedule changes.  If you don't sign up for email updates, you will need to check back to the site regularly to note changes.


Girls: 1975

Girls: 1984

Boys: 1963 1968 1971 1975 1976
Girls: 1974 1975 2016

Boys: 2000 2004 2005 2006 2013 2014

MIHS Hall of Fame Members
1961 Karl Weiser 1991 Brook Lorenzen
1962 Darren Hostvedt 1992 Dena Day
1963 Bart Barto 1996 Jamal Hill
1963 Tom Harmon 1997 Donnie Fellows
1965 Steve Hoover 1999 Justin Peterson
1969 Bob Glaze 2000 Darienne Day
1969 Mark Wooden 2000 Nicole Kelleher
1970 Sam LeClerq 2000 Susan Rindlaub
1971 Chris Cole 2001 David Kirkman
1976 Jeff Johnson 2001 Justin McCullum
1976 Dick Pangallo 2001 Courtney Reimers
1976 Steve Vargha 2003 Brandon Burmeister
1977 Peter Dawson 2004 Michael Gottlieb
1978 Kathy Wilson 2004 Sarah McFadden
1980 Annie Barrett 2005 Brandon Fellows
1980 Missy Nelson 2005 Brian Govier
1982 Tauni Sanchez 2005 Jean Lashchever
1984 Meagan Dewey 2005 Maddie O'Meara
1986 Stephen Nelson 1961-1980 Mel Light (Coach)

Contact Information

Nick Wold

Athletic Director

Lindsey Blaine

Athletic Coordinator

Becky LeMaster

Athletic Secretary


206-230-6316 (Fax)


 MIHS Athletic Office Hours

 The athletic office is now open during our normal hours: 7:00 am-3:15 pm. 

E-mail is the best way to contact the Athletic Office for sports registration questions.