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Cross Country

Cross Country Coaching Staff
Head Coach: Assistant Coaches:

Susan Empey

Gavin Cree
 

Eric Goldhammer

Maddie O'Meara

Dyan Simon

INFORMATION

Information on the 2025-2026 :

Starting June 24th, summer practices Monday - Thurs 9:00-10:30 at Island Crest Park .

August 25th first day of the 25/26 Season. Registration must be completed in order to participate on the first day.

Meet Schedule: https://www.athletic.net/team/410/cross-country/2024

Cross Country Boosters:

The Booster Club website  https://www.mixctf.com/mihs/mihs-cross-country  contains many details about Cross Country. This website is a key resource for families involved in Cross Country. 

 

📝 Registration Information

🔗 Register via FinalForms

All MIHS sports registration is completed through FinalForms.
➡️ Click here to access FinalForms
New users will need to create an account to register.

📘 Need help?
View step-by-step instructions for FinalForms setup

 

FOR ANY NON Student, looking to participate in sports here at Mercer Island High School, you will need to enroll with the high school. Enrollment information can be found https://www.mercerislandschools.org/enrollment/newstudents.

You will need to note it is for SPORTS ONLY. Once enrolled for sports only, you will be able to proceed to register in FinalForms.

 


💳 Payment

You must also complete a simple online registration through InTouch when paying your sports fee.
➡️ Click here for InTouch Registration & Payment

Directions to register for sports in InTouch


📅 Key Registration Dates

Season Registration Closes     First Day of Practice               
Fall Sports August 22, 2025 August 25, 2025  
Football August 18, 2025 August 20, 2025  
       
       
Winter Sports       November 11, 2025 November, 17, 2025  
Gymnastics November 3, 2025 November 10, 2025  
       
Spring Sports February 27, 2026 March 2, 2026  

🗓️ Registration for all sports opens July 27, 2025


🩺 Physical Requirement

Incoming 9th graders: Physicals from middle school do not transfer to the high school.
 Please directly upload to your Final Forms account


💰 Sports Fees & ASB

  • $550.00 per sport per season, (includes $100 for transportation fee.)

  • ASB Card required: $100

  • Pay online via InTouch

  • Payment plan options available — contact Becky LeMaster for details.

🔁 Refund Policy:
You may request a refund within the first two weeks of the season.
No refunds will be issued after that point. (Refer to the Eligibility Handbook.)


👕 Uniform & Equipment Return Policy

  • Late return = $25.00 late fee

  • Missing uniform/equipment = full replacement cost

Uniforms must be returned during the designated collection period to avoid penalties.

KINGCO Schedule

MIHS Hall of Fame Members
1961 Karl Weiser 2000 Darienne Dey
1984 Cattie Fox 2000 Nicole Kelleher
1984 Claudia Crawford 2004 Sarah McFadden
1986 Stephan Nelson 2005 Jean Lashchever
1991 Chris Hillyer 2005 Brandon Fellows
1992 Jola Prock 2005 Brian Govier
1997 Donnie Fellows  
CHAMPIONSHIPS

KINGCO CHAMPS
Boys: 2004  2008 2021 2022 2023

Girls: 2008 2010 2011 2023

STATE CHAMPS
Boys: 1983

Girls: 2008 

ACADEMIC STATE CHAMPS
1991, 1993, 1994, 1995, 2008, 2012, 2013, 2014

 

Athletic Director

Lindsey Blaine


Athletic Secretary

Becky LeMaster
📞 206-230-6345
📠 206-230-6316 (Fax)

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 MIHS Athletic Office Hours

 The athletic office is now open during our normal hours: 7:00 am-3:15 pm. 

E-mail is the best way to contact the Athletic Office for sports registration questions.